Brother Be Well Wellness for Boys and Men of Color

Nurturing Healthy Peer Relationships: A Guide for Teens

Peer relationships play a crucial role in the development of teenagers. These connections provide a sense of belonging, support, and acceptance, all of which are essential during the often tumultuous period of adolescence. Healthy peer relationships contribute...
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Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...
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Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...
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Fitness for Mental Health

Fitness for Mental Health

Nov 2, 2022 |

A daily walk can help us live healthier lives. In this video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, encourages us to take steps toward mental wellness and good health. [yotuwp type="videos" id="cL-okzqGfwE" template="big-left"...

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Stress Relief

Stress Relief

Nov 2, 2022 |

Watch this short message from Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, as she shares effective stress relief strategies. [yotuwp type="videos" id="hqj2G9qfxKM" template="big-left"...

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Coping with Stress

Coping with Stress

Nov 2, 2022 |

Are you feeling stressed out? Here's a message on how to effectively manage stress from Brother Be Well Clinical Advisor, Tayler Trotter, MA/ Associate Marriage and Family Therapist, HearYou.org. Please Note: The views and opinions expressed by HearYou.org counselors...

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Forgiveness for Wellness

Forgiveness for Wellness

Nov 2, 2022 |

Forgiveness is much more than an apology. When done with genuine intent, it can be one's pathway to inner freedom and peace. Listen to this valuable reminder from Brother Be Well Clinical Advisor, Gerreka Gilliam, MA/ Associate Marriage and Family Therapist at...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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