Brother Be Well Wellness for Boys and Men of Color

Nurturing Healthy Peer Relationships: A Guide for Teens

Peer relationships play a crucial role in the development of teenagers. These connections provide a sense of belonging, support, and acceptance, all of which are essential during the often tumultuous period of adolescence. Healthy peer relationships contribute...
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Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...
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Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...
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Positive Self-Talk/ Mirror-Talk – Part 3

Positive Self-Talk/ Mirror-Talk – Part 3

Feb 11, 2022 |

Join Brother Be Well Host, Justin Martinez, for the final installment (Part 3) of an inspiring youth chat on Positive Self-Talk/ Mirror Talk. This broadcast is supported by BBW Clinical Advisor, Dr. Michael Houston. [yotuwp type="videos" id="OJ8DYsVhswI"...

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Trauma: Its Toll on the Body – Part 3

Trauma: Its Toll on the Body – Part 3

Feb 3, 2022 |

Are you wondering if mental trauma can affect physical health? Brother Be Well Content Director, Michael P Coleman, and Host/ Youth Advocate, Justin Martinez, get into the weeds to learn the answers. Also joining are BBW Clinical Advisor, Dr. Michael Houston; CCBNA...

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Connecting to Nature

Connecting to Nature

Jan 27, 2022 |

We are nature and nature is us. To help you understand this mindful connection, please see this video message from Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed. [yotuwp type="videos" id="SvYGyhoLbOM, " template="big-left"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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